I've learned a lot about how I should prioritize my daily tasks and not to feel guilty or overwhelmed if they're not all completed in one day. I tend to stay late and that's not conducive to my work/life balance. I've also learned how to use my time wisely when I'm in a slump and not to push through resulting in poor results or wasted time. 

There are definitely areas of opportunity where I can implement some of these strategies to reduce my stress. I have been working on meditating and excercising more. Eating healthier is still a challenge and a work in progress. I've also increase the number of hours I sleep during the night and noticed the difference in productivity the next day

This module taught me to ensure I remain motivated to encourage my students and hopefully promote instrinsic motivation to succeed in and out of the classroom.

Security and Autonomy are crucial to the delivery of instruction and keeping students motivated and engaged