I teach at a Career College where stress is a everyday occurance.  Most of the stress is caused by the students fights, indifference to the course that students show and things that can not be changed.  After taking this course I stopped and took a good look at how I cope with this stress.  I had not smoked in 19 years, but found myself smoking again to my husbands dismay since he got me to quit.  Sometimes the situations at work could be so stressful that I did not want to see family, friends or engage in the activities I… >>>

I did not think I would enjoy this online course, but I found as I read on, an eagerness to get back to the classroom to put my students in each of the categories presented.  I have been teaching for a long time and much of what was discussed I already use and apply, but I now have more angles and assurance that I am doing the right thing.

Today I evaluated each student and we set goals in small and large steps so I am anxious to put this to test.