About me
Christi Gramling
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Discussion Comment
I enjoy exercising to reduce stress, but find that sometimes SCHEDULING exercise creates stress because I feel I have so much to do. I usually feel better afterwards, but sometimes I avoid exercising because of pre-exercise stress. Any suggestions?
Discussion Comment
I loved the scientific definition of stress as a conflict between our goals and capabilities. It seems to me that knowing your boundaries (what you are capable of completing) is important to reducing your stress. Do you agree that knowing your boundaries and learning to say "no" can help reduce your stress?
Discussion Comment
I am responding to your question,"Now that you have reviewed the regulations, in your opinion what impact will these regulations have on student retention?" I agree with the others that the impact on retention will be positive. As an instructor, I was most inspired by the regulatory requirements that students be advised about the curriculum and class expectations. I think when students are admitted without being aware of their responsibilities regarding assignments, both inside and outside of class, they can easily become overwhelmed and want to quit. Explaining that school will require not only in-class time, but time outside of… >>>
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