Yes I too have tried excercise to rid of stress and let me tell you...it works.I dont know the science behind it but I do interact with everyone much more in a positive outlook and when things go wrong..I can deal with it easily and find solutions much faster.

I knew a co-worker that had a major heart attack from stress in his life and not just teaching . I do believe that had he used the principles derived in this course in management that he might still be with us.

Wow...what a great idea ! I think that would open up so many positive thinking doors in the fact that student can share their ideas and thoughts with teachers and come together as one unified group .

Well , I believe that we all control everything in our lives including our schedules and how we manage our time .It took me years teaching to finally figure out my own system but it is really true .