This has been a really great training module so far. The stress factor at my work place I would have to characterize as extremely high and has been that way for almost 3 years straight. I think the aspect of myself that is assaulted the most to this day in this environment is my self-confidence. The techniques of breathing and exercise presented in this module I think are tangible tools to help combat the stress that directly contributes to my self-doubt. I'll be using those in full-force in the coming year as I expect the stress level to just get… >>>

Surprisingly, I have had only a few adult learners in my classes over the years. Most of my students are between the ages of 18 – 25. I can also recall that each of those adult learners was a challenge to teach in some way. One in particular was indeed full of self-doubt and was typically despondent every time he entered the class. I always made an attempt to engage him in one-on-one conversation as he always arrived early to class. As much as I tried I could not find a “kink in the armor”. Then this particular design class… >>>