I learned alternatives to lectures in the online format. 

I learned ow to assess my facilitation style of teaching.

The difference between asynchronous and synchronous learning and how they each benefit the student learning the content,  

I learned about investigating potential software and platforms for online class lectures and presentations.

I learned about lawsuits and how safety protocols are the responsibility of the instructor to teach them.

I learned different ways of evaluating students' progress in relation to the academic goals.

I learned about Aural, Visual and active learning styles. Also, about limiting risks by using a virtual lab. 

I learned how CBE can be used to teach, as well as its difficulties. Each student will respond differently to this style of teaching. 

I learned the importance of assessment. Formal and informal assessment are important to gauging the efficacy of you lesson plan.

I learned what taxonomy is and how it relates to objective formulation.